How to do a Therapeutic Self Massage : Sinus Relief Through Self Massage
January 312010
Learn self massage techniques for relieving sinus problems and pressure with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:28
[youtube QvwIRTBSEO4]
January 31st, 2010 at 9:38 am
This actually …
This actually worked for me surprisingly. I did it a few times like she said. Nice to see it worked for me, among all the other BS videos of false claims.
January 31st, 2010 at 9:38 am
Cool!
Cool!
January 31st, 2010 at 9:38 am
whoah bucket of snot
whoah bucket of snot
January 31st, 2010 at 9:38 am
it helped but very …
it helped but very little. my sinuses were still clogged after 10 minutes. i went another 5 minutes and i can breathe a little out of my left nostril but my right side is still clogged with no sign of opening up.
January 31st, 2010 at 9:38 am
Wow!! It was …
Wow!! It was incredible. It helped a great deal!!!!!!!
PS: If anyone thinks that his or her problem may be serious, don’t watch videos like this and go to a doctor.
January 31st, 2010 at 9:38 am
Wow that helped …
Wow that helped quite a bit, actually.
January 31st, 2010 at 9:38 am
OMG i cant believe …
OMG i cant believe this actually works theres nothing more annoying than a stuffed nose
January 31st, 2010 at 9:38 am
wat the fuck
wat the fuck
January 31st, 2010 at 9:38 am
WTF theres ADDS ON …
WTF theres ADDS ON YOUTUBE! Fuckkk off!
January 31st, 2010 at 9:38 am
Squint22, Have u …
Squint22, Have u consulted a doctor about it? If massage doesn’t work then the problem is deeper in the sinus and normally requires some form of treatment. I ended up having surgery on mine to stop the pain
January 31st, 2010 at 9:38 am
Look up keyframe on …
Look up keyframe on google
January 31st, 2010 at 9:38 am
Am I doing …
Am I doing something wrong here?
Are there some kinds of people that this has no effect on?
If anyone knows PLEASE tell me.
My symptoms are aggravating enough.
Now I have to endure this while knowing many other people have this “easy way out” that simply won’t work for me.
DOES ANYONE KNOW WHY!?!?!?!?!?!?!?
January 31st, 2010 at 9:38 am
I have looked up …
I have looked up many “sinus massage” techniques but NONE seem to work and they all differ.
1 said I should stimulate the earlobe and behind the earlobe, others say I should massage MY WHOLE SKULL and oddly enough the pressure point between your thumb and forefinger.
I have tried ALL variations of this massage to no avail.
BOTH my nostrils are still clogged.
It’s kind of a bummer when so many people hail this as some kind of “miracle cure” to have it not work even slightly.
January 31st, 2010 at 9:38 am
it sort of worked. …
it sort of worked. my eye still hurts
January 31st, 2010 at 9:38 am
i´ve tried this, …
i´ve tried this, and it worked
January 31st, 2010 at 9:38 am
i have a lump above …
i have a lump above the bridge of my nose, inbetween my eyebrow? is this bad???
January 31st, 2010 at 9:38 am
oh my goodness, i …
oh my goodness, i have such a sinus head cold thign going on and this worked for me like MAGIC, amazing, thank you Thank You THANK YOU!. As I rubbed I could feel and hear the mucus (gross i know) and it drained away, headache=gone. thank you!!!!!!!!!!!!!!!!!
January 31st, 2010 at 9:38 am
Whats going on with …
Whats going on with the distorted images on the screen? Its scary and I keep expecting her to have an alien burst out through her face!
January 31st, 2010 at 9:38 am
lol
lol
January 31st, 2010 at 9:38 am
think this made it …
think this made it worse…
January 31st, 2010 at 9:38 am
turkeysandwhich?? …
turkeysandwhich?? what? lol
January 31st, 2010 at 9:38 am
dont forget to lube …
dont forget to lube up first though!
January 31st, 2010 at 9:38 am
it didnt work T_T
…
it didnt work T_T
omggg My headd DX
January 31st, 2010 at 9:38 am
looks like it …
looks like it worked me.. I looked up acupressure methods for stuffy sinus for a while just now and I think this one worked out the best with me. Those who find that it’s not working should first try it persistently (don’t use too much strength), and if it doesn’t work, look for other techniques..
January 31st, 2010 at 9:38 am
OMG it worked …
OMG it worked instantly!!!!