How to do a Therapeutic Self Massage : Self Massage Techniques for the Neck

December 222009

Learn self massage techniques for the neck and shoulders with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:44


[youtube fg2IR9XnT-w]

25 Responses

  1. magiczoo Says:

    she looks very …
    she looks very bored.

  2. barelylegalpigeons Says:

    I don’t think she’s …
    I don’t think she’s ever really had actual neck pain, to know how to massage it away.

  3. interpolkillersfan93 Says:

    Me too!
    Me too!

  4. Pistolmormor Says:

    quite nice . though …
    quite nice . though massage is way better when some1 els is doing it on you.

  5. jmoose1990 Says:

    I am a Massage …
    I am a Massage Therapist and you should Not massage down the middle of the neck! You are never supposed to Massage over the vertebrae.

  6. barelylegalpigeons Says:

    this did nothing to …
    this did nothing to get rid of my knots. not helpful at all

  7. stage4turbo Says:

    the with these …
    the with these stupid youtube commercials, they are stupid.

  8. DrChickenWing Says:

    a car
    a car

  9. GregBond86 Says:

    @sharpshoot28

    @sharpshoot28
    Chuck Norris with his bike of course

  10. DionteDeshawnBennett Says:

    hey wat do u know …
    hey wat do u know it actully worked

  11. Amuseme08 Says:

    Very nice! Thanks!
    Very nice! Thanks!

  12. bacardidarck Says:

    cant reach
    cant reach

  13. sharpshoot28 Says:

    What’s that sound …
    What’s that sound on 1:20???

  14. TheNameTooSexyToShow Says:

    You are a really …
    You are a really nice girl ! I like you ! :P

  15. kulengaz Says:

    BUT!! It makes my …
    BUT!! It makes my shoulder and back in pain.. -_-”

  16. lcjj7 Says:

    Ow, that hurts my …
    Ow, that hurts my skin, is that normal?

  17. Feligatre99 Says:

    i can imagine ppl …
    i can imagine ppl playing comp games and game consoles laffing as if they found a cure

  18. fuge805 Says:

    lol
    lol

  19. fuge805 Says:

    lol
    lol

  20. aGwEENapple Says:

    Ah! This helped so …
    Ah! This helped so much!
    =]

  21. GH3Kurre Says:

    oh my god thank you …
    oh my god thank you so much, ive been looking for something easy like this :)

  22. RupertGHeap Says:

    fatty fatty
    fatty fatty

  23. chrisleijssen Says:

    now my arms hurt xD
    now my arms hurt xD

  24. slaale Says:

    thanx soo much
    thanx soo much

  25. 271975hctruth Says:

    thank you for this …
    thank you for this gift

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