How to do a Therapeutic Self Massage : Self Massage Techniques for Hands

December 142009

Learn self massage techniques for pain relief in the hands with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:31


[youtube 0o7u7EH_juA]

12 Responses

  1. Tas0r Says:

    LOL
    LOL

  2. sirmoalot Says:

    “when i have lotion …
    “when i have lotion on”…that’s lie every night for mr

  3. LikeSnowwLikeGold Says:

    Ahhh! The girl from …
    Ahhh! The girl from the exfoliation videos with ANTON! :D

  4. Icunary Says:

    Mayb its a 9 :p or …
    Mayb its a 9 :p or mayb im wrong

  5. ProjectBlueBook88 Says:

    maybe it has some …
    maybe it has some kind of special meaning to her

  6. hockeymst616 Says:

    i noticed the same …
    i noticed the same thing

  7. ProjectBlueBook88 Says:

    a tatoo of 6?
    a tatoo of 6?

  8. Gimlisweapon Says:

    i agree with dj, …
    i agree with dj, your voice is incredibly relaxing.

  9. djquackass Says:

    Hi Ange your so …
    Hi Ange your so cute, and your voice is so calm it sends me to sleep, thanks for the tip btw

  10. prender11 Says:

    i dont use lotion, …
    i dont use lotion, so if i think of it, i do this when i wash my hands. the moisturizing soap works well.

  11. cool70200 Says:

    cool, nice tip
    cool, nice tip

  12. ntala Says:

    love it!!
    love it!!

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