How to do a Therapeutic Self Massage : Self Massage Techniques for Feet in High Heels

January 92010

Learn self massage techniques for feet after they’ve suffered in high heels all day with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:39


[youtube bl0jB5gVJEY]

6 Responses

  1. crazywanch101 Says:

    I know quite a few …
    I know quite a few who do.

  2. MessyVampkin Says:

    This technique …
    This technique would be good after any vigorous legs exercise e.g. running, cycling, using a step machine as it is essentially a stretch but in the form of a massage.

  3. corkeash Says:

    w anyone know where …
    w anyone know where I can put my sexy vids? yt keeps removing them off my list! P

  4. campanilla06 Says:

    this video reminds …
    this video reminds me of my videos!!1

  5. FenderMan88888888 Says:

    im sure this works …
    im sure this works for guys too, i notice my calves are somewhat painful after rugby practice and this helps them soo i dont think it matters much

  6. ceprelex Says:

    are many of these …
    are many of these techniques directed specifically for women then? not a lot of men wear heels.

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