Therapy

Learn self massage techniques for before and after exercising with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:42

[youtube nvTsfwf1HOc]

2 Responses

1. kanonans Says:
   January 13th, 2010 at 9:11 pm

   thanx relly helped, …
   thanx relly helped, do u have some kind of massage for shoulders, i lift a lot of pounds and sometimes my shoulders hurts

2. piratedebo Says:
   January 13th, 2010 at 9:11 pm

   great video
   great video

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