How to do a Therapeutic Self Massage : How to Self Massage the Back

March 102010

Learn the learn self massage technique called the bear hug to help relieve back stress with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:21


[youtube 7JgmbiKHhmY]

9 Responses

  1. loveforeignaccents Says:

    I love when …
    I love when masseuses are sexy!
    Aye caramba!

  2. GeorgeyBoy13 Says:

    This is massaging …
    This is massaging the arms… not shoulders.

  3. swadhinification Says:

    sdsdsdsadadasd
    sdsdsdsadadasd

  4. oOxPookyxOo Says:

    That looks creapy.
    That looks creapy.

  5. crazywanch101 Says:

    This hurts more …
    This hurts more then it helps.

  6. kikicwazy5 Says:

    i think she was …
    i think she was actually just hitting her mike.

  7. bodieboy100 Says:

    yay x3
    yay x3

  8. redcrimson718 Says:

    i did
    i did

  9. bodieboy100 Says:

    Am I the only one …
    Am I the only one who heard her back popping twice ._.

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