Therapy

a simple effective tai chi “form” of only nine movements, adapted for performance while seated

Duration : 0:6:58

[youtube T5lxEvV9wag]

2 Responses

1. dlcmedia Says:
   February 17th, 2010 at 5:26 am

   Thanks for the …
   Thanks for the comments. I purposefully didn’t show the lower body because I work with folks using wheelchairs or with other issues, and I wanted to emphasize that physical activity is accessible to them.

   I have the music and other videos – available on my website, but I don’t want the VITALITY series to be an info-mercial. I want it to have a different focus: something for the folks who often think theres nothing for them to do.

   Thanks again. Please take care and stay well

   gary p

2. empathy44 Says:
   February 17th, 2010 at 5:26 am

   This is so …
   This is so tantalizing! I’d love to see more. I like the music. This would be really good filmed outdoors in a well lit open shade. A reflector would shine ambient light onto the front of the people when they are outdoors. I’d like seeing the whole person–especially from the side–the hands go off the screen. I’d like to see the video

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