Learn the learn self massage technique called the bear hug to help relieve back stress with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:21
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Duration : 0:1:13
Learn self massage techniques for relieving sinus problems and pressure with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:28
Deep tissue massage is a massage technique that’s used to attack soreness deep within the muscle by increasing blood circulation before applying pressure. Learn more about this stress relieving process with tips from a massage therapist in this free video on massage techniques.
Expert: Sundae Thomas
Contact: www.Naturalsundae.com
Bio: Sundae Thomas has been a massage therapist for more than 10 years, and she has been the owner of Natural Sundae in Land O’ Lakes, Fla.
Filmmaker: Christopher Rokosz
Duration : 0:2:49
Learn self massage techniques for before and after exercising with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:42
Learn self massage techniques for feet after they’ve suffered in high heels all day with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:39
Relieve stress and muscle pain with deep tissue massage! Learn how to give a deep tissue clavicle massage with expert tips in this free massage therapy video.
Expert: Melisa Brown
Contact: www.uneedamassage.us
Bio: Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and more. Brown was trained at the Educating Han
Filmmaker: Paul Muller
Duration : 0:1:37
Learn self massage techniques for the lower back with expert self massage tips in this free relaxation video clip.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn
Duration : 0:1:33
In massage, a rhythm encourages relaxation in the massage client. Give a rhythmic deep tissue massage with tips from a licensed massage therapist in this free video series on massage therapy.
Expert: Rebecca Harrick
Bio: Rebecca Harrick is a licensed massage therapist who works at the Everything Peaceful Massage Therapy Center in Wilmington, N.C.
Filmmaker: Reel Media LLC
Duration : 0:1:23
A therapeutic massage is one that addresses the body holistically, dealing with the physical body, the mental body and the emotional body through different massage techniques. Benefit from a therapeutic massage with advice from an experienced massage therapist in this free video on massage.
Expert: Sundae Thomas
Contact: www.Naturalsundae.com
Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla.
Filmmaker: Christopher Rokosz
Duration : 0:2:0