How to do a Therapeutic Self Massage : Sinus Relief Through Self Massage

January 312010

Learn self massage techniques for relieving sinus problems and pressure with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:28

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How to do a Therapeutic Self Massage : Self Massage Techniques for Before & After Workouts

January 132010

Learn self massage techniques for before and after exercising with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:42

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How to do a Therapeutic Self Massage : Self Massage Techniques for Feet in High Heels

January 92010

Learn self massage techniques for feet after they’ve suffered in high heels all day with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:39

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How to do a Therapeutic Self Massage : Self Massage Techniques for the Lower Back

December 302009

Learn self massage techniques for the lower back with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:33

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How to do a Therapeutic Self Massage : Self Massage Techniques for the Neck

December 222009

Learn self massage techniques for the neck and shoulders with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:44

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How to do a Therapeutic Self Massage : Self Massage Techniques for Hands

December 142009

Learn self massage techniques for pain relief in the hands with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:31

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How to do a Therapeutic Self Massage : Self Massage Techniques for Feet

December 72009

Learn self massage techniques for pain relief in the feet with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:2:2

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